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    Written on Monday, August 24th, 2009 at 1:17 am by dwordpresser



Sunday Night Blues

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Hello blog. It’s been quite some time now. Sorry, I didn’t have the time to write lately. The last one I did, I wrote using my mobile. Unfortunately, the phone was reformatted which corrupted my entry file.

Anyway, work is currently heavy. I have yet to finish my project and a lot other than it are coming my way. The other week was excruciating as I was in a week-long training. This means I would have to do my work load at night throughout the training. I work right after I get home. It was very very tiring. But, that’s just how it is in the corporate world. I guess…

So throughout the month, I was longing for vacation – one that I hope could sooth me out from the pains of sleepless and stressful nights. Good thing, we recently had a long weekend. I was able to go to my office mate’s house warming and got some time to slack off. Though I feel I need more, I guess it’s better than nothing.

Next week is another long weekend so I hope I can score better in terms of relaxation and recuperation.

Well oh well oh well… (Sigh). I do know why but I always have this lonely feeling every Sunday night. Must be with the thinking that tomorrow is “back to work” day. Now wonder other people have Monday blues. Hehe. Boasting aside though, I actually feel energized every Monday. I feel I can do a lot, especially when I’m early. Maybe because I don’t have Monday blues. I have Sunday Night blues, hehe.

That’s one good thing though. I wake up ready for the week. I hope I do tomorrow morning :)

Another thing I’d like to share before I go. I have been practicing long deep breaths lately for oxygenation and relaxation. I think it really works, especially at times when you want to relax and focus. Notice how short-breath a person is when he or she is stressed? That’s because the body demands for more oxygen due to increased blood flow. Just something I learned from a respected office mate of mine. (Thanks Gunjan, you’re a life saver ;) )

I guess that’s it for now. Need to hit the sack. Good night everyone :)

One Response to “Sunday Night Blues”

    hug u nga, mmpppp
    I’ll try your Breathing Exercise everyday :)
    hay, miss u na!



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